. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, June 20, 2018
Tried to do it!
5K done on my meal break. Started as a " Heart Run" and as I was closing in on the 2K mark I had to take an important call so the speed work had an abrupt end!
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