. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, July 30, 2018
Sunday Afternoon
Logged a little 4.8K run on the backyard trail late Sunday afternoon. Wished I had more I was really enjoying being in the woods ...comfortably warm temps too.
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