. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, August 6, 2018
Final touches....
7K heart run done today on my meal break. Almost time to gear it back in prep for Endurrun starting Sunday.
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