. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, August 4, 2018
Road today
23.5 Ks running to Durham and back today. This is my last longishh run before Enrurrun next week .
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