. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, March 19, 2019
Mid 1
Its only been 7 hours since the LSD. Logged a 5K run @ 6:00 pace this morning on my meal break.
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