. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, March 19, 2019
Y Monday
Took the weekend off planning a long one on Monday. Hit the Y for my 2nd last 30 km LSD track run of the season. One more planned a week from now then its trail time!
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