. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, April 15, 2019
Thursday Lunch
Forgot to blog it but I did my usual 5K lunch run. Took Friday off lifting on my meal break instead of Running.
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