. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, April 11, 2019
Two Run Wednesday
Run 1 - 5K on my meal break
Run 2 - 4K on the backyard trail. Still 60% snow covered and getting really nasty...so bad its good! There was a cool wind and it was 4C I didn't have my ears covered and they ached!
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