. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, September 28, 2019
Trail Friday and Saturday
4 loops, 4.0 km yesterday eve and 6 loops, 5.6 km done today on the backyard trail.
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