. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, April 9, 2020
Three Run Wendensday
Unique running day yesterday logging a morning, afternoon and evening run on the backyard trail. Did 5.6 km each time or 18 laps or 16.8 km total.
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