. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, April 8, 2020
Two Run Tuesday
Ran twice yesterday, mid afternoon 5 laps on the backyard trail good for 5 km. 2nd run was in the early evening logging 6 laps good for 5.6 km.
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