. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, January 22, 2021
Mid 4
Is a snowy morning, still warm -1C but about 10 cm on the ground. Another 5 km @ 3AM running a 1 km loop around Allan Park.
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