. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, January 23, 2021
Mid 5
-11C , -17C wind chill and 20-30 cm of powdery snow made for a wintery run this morning. I drove my car around 95% of the loop when I pulled into APK making a nice little trough to run in! 5 laps / 5 km logged again.
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