. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, May 29, 2021
Mid 4 and 5
Yesterday it was raining and just above freezing so I opted not to run. This morning it was clear and cold there was frost on the grass. I had to put the running pants and shell back on logging another 5 km on my meal break.
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