. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, March 27, 2009
15K this morn
15K indoors at my usual 5 min pace. Was going to do 20 but I had to cut it short again! didn't run yesterday , too busy with work and all. Hopefully I can get a couple of more in before the week is over.
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