. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, April 6, 2010
Lunch Run
Did the usual 5K Lunch Run. I gave myself a break yesterday and had a much needed rest day! Felt really good once I got going , the kind of feeling I like to take into a long run.
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