Little sleep and a 14 hour day at work... did I really feel like running?????
Slowed it down to my "Niagara" pace , 5:30 and did a 10K Run at lunch.
Going to try to nail a 5:30 pace for as long as I can on Saturday. Trying to get a sub 4hrs30min 50K run. If its hot its not going to happen , cooler or wet weather maybe!
Portable
-
I put together a portable kit...all carry on. I am heading to Baffin
Island and have always wanted to try the radio from the VE8 land. Dry run
today...
4 weeks ago
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