. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, June 25, 2011
Solid Lunch Run
Did today what I wanted to do last weekend, 1/3 of a Full at the 5:00 Marathon pace. Had an abrupt cool down , ended it at 14.15K .... had to go!!!!
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