. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, February 18, 2012
Outside Today
Took it outside today. Temps a little above freezing and falling Snow made for an interesting Run. Headed North on the 2nd to the Holland/Glenelg Townline the back South on the Baseline. Covered 17.1K at an average 6:23 pace.
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