. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, March 18, 2012
Trail Sunday
11.8K at an avg 7:37 pace on the trails around home today. Feeling a bit tired today but it was good to log a few Ks. Going to grab a beer and relax in the Sun for a bit.
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