. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, May 20, 2012
More Speed
12K done at 5am at a mostly 5:00 pace. One more night to go then I am off until Sunday!
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