. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, May 19, 2012
?????SPEED?????
Wow , you know you have been running slow when your "Marathon Pace" is a speed workout. Logged 6K tonight at a mostly 5:00 pace.
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