Monday, December 17, 2012

A little faster and longer

10.5K at a mostly 5:15 pace this morning.     A song came on that reminded me of running the Hamilton Marathon a couple of years ago.   16K in I was running with the 3:30 bunny  ,  the Verve tune came on I was feeling great like I could hold that pace forever ...it gave me the shivers!







1 comment:

Digger said...

Love that tune!
So what was your time in the marathon that year?