. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, December 5, 2012
Better tonight
7.5K at a 6:00 pace tonight on my meal break. Left ankle was a bit sore otherwise all is good.
And for those missing the good'ol hockey game ....
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