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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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February
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- February 2013 totals and then some!
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- Ditto yesterday
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- 8 Mile RE-FRIDGEE-EIGHTER RUN - Sunday Feb 17, 2013
- Tired day but its OK
- Final lunch run of the week
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- Yet another lunch run.
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- 4th consecutive day
- Sunny Run
- 10K any day is a good day
- Pictures from todays run
- Taking it outside
- Last run indoors for a bit.
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47.5K mark at Dirty Girls August 2008
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