You know you have been running trails when a 6:00 pace on a treadmill feels ridiculously fast.
Lunch run done, 5K at a 6:00 pace.
Broke in a new pair of shoes today the Asics GT- 2000. I like the "Gel" cushioning for those long road runs. Not the fastest shoe but certainly bu far the smoothest ride out there.
4 weeks ago
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