. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, August 15, 2024
Endur Stage 4 - 10 Mile Hill Run
Thats a wrap on stage 4. Had an OK run , negative split finishing 24 out of 33 participants that started in 1:54:56 yielding an average 7:08 pace.
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