December total = 250.8 km
Includes one race " The Egg Nog Jog" , 10.8K.
4 days ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
March 18 -Great Late Winter Conditions - Blue rocked on the 18th. Hooked up with Patrick and Todd. We hit North a lapped it for more then an hour. The had groomed perfectly and the piste had...
-
Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
11 months ago
Blog Archive
-
▼
2010
(281)
-
▼
January
(30)
- January 2010
- January Running
- Lunch Run
- Almost over the snow run
- Evening Run
- Night Run
- Creemore Snow Run
- Still Saturday
- Lunch Run
- Another 2 Run Day
- Lunch Run
- Am I stupid or what!!!!
- Run 2 Today
- Another lunch run
- Been Running
- Run 2 ...this is getting to be a habbit!
- Inside at Lunch
- 2 run Wednesday
- Slower at Lunch
- Lunch run
- Mr. Bouncy
- 34 km LSD Saturday
- Lunc run..again
- Lunch Run
- Figuring it out...
- Big Difference!
- Treadmill...day 2
- 15K on a new Treadmill
- First day, first race, Durham Fun Run
- December
-
▼
January
(30)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment