Just finished a 1hr50min 17.3K combo , country road , tractor trail and trail run. Avg pace was 6:23 , felt like I should have been a little faster around 6:00 pace but I was feeling tired today. May have something to do with loading and unloading a ton of gravel yesterday afternoon and this morning. Going to go longer tomorrow, may even do it after midnight getting ready to work the graveyard shift next week... will see!
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