Still nursing my left Ankle a bit but I don't expect it will cause me any problems with tomorrows PYP 50K.
Just finished my Marathon de Paris Video
4 days ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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March 18 -Great Late Winter Conditions - Blue rocked on the 18th. Hooked up with Patrick and Todd. We hit North a lapped it for more then an hour. The had groomed perfectly and the piste had...
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Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
11 months ago
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2012
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April
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- April 2012 Totals
- Ouch!
- Pick Your Poison - April 28, 2102
- Marathon de Paris - Video
- Run Clinic
- Lunch Run
- Lunch Run
- Roll , roll, roll your ankle
- Back on the trail again
- Run Clinic - Night 3
- After Paris
- and one more...
- Paris - Pictures
- Marathon de Paris - Sunday April 15, 2012
- Road to Paris - Day 5
- Road to Paris Day 4 - Running in Venice
- Road to Paris - Day 3
- The Road To Paris
- On my way ....
- A little faster
- Longer again
- Just like yesterday ...
- A little longer
- Yet another 2:30 is am run
- Spring Run Clinic
- Ditto yesterday
- Its 2am and I am running
- Perfect
- First April Run
- March Totals
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April
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47.5K mark at Dirty Girls August 2008
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