For the 2nd consecutive day I have done 2 Runs. 5K at an avg 6:00 pace this eve on the treadmill at work.
5K tomorrow, rest Friday then Horror Hill 6 Hour on Saturday.
4 days ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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47.5K mark at Dirty Girls August 2008
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