Sept 273.3 km
YTD 2,571.2 km
One race September 20 the Dam Hill in London. Covered 91.7 km in 12 hours.
4 days ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
March 18 -Great Late Winter Conditions - Blue rocked on the 18th. Hooked up with Patrick and Todd. We hit North a lapped it for more then an hour. The had groomed perfectly and the piste had...
-
Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
11 months ago
Blog Archive
-
▼
2014
(339)
-
▼
October
(29)
- Lunch Run
- Ditto
- Traditional Lunch
- More then a meal!
- Did it anyway
- Trail Yesterday
- Overdue Trail
- Almost didn't get out today but it wa...
- Mid 7
- Mid 6
- Mid 5
- Mid 4
- Mid 3
- Mid 2
- Mid #1 + HR Fun
- Monday Trail
- Saturday Trail
- Sunday Trail
- 7K and its OK
- Breaking the mold
- Toad Pictures - there are allot!
- Classic Lunch
- R4K 2015 ... 8 hours + Lunch Run
- Lunch Run
- Toad 50K - October 4, 2014 - Full Race Report
- Run For The Toad 50K - October 4, 2014
- Toad Ready
- The first of October 2014
- September 2014 Totals
-
▼
October
(29)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment