Race plan has been officially sealed after being notarized!
Logged another 5K lunch run the same as the other days this week. HR was much lower but so was the temperature.
3 days ago
Thursday, July 16, 2015
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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47.5K mark at Dirty Girls August 2008
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