New Kicks

 Goodbye Stinson 3 hello Bondi 4.  Took the new shoes for a 7K Heart Run today on my meal break.   The sure have a different feel probably a little faster out on the road.  More of a front foot strike with a greater roll.  The insole has a pretty decent support under the arch I may be able to get away running in these shoes with my " metatarsal supports".