January - 133.2 km YIKES!
Ok , a bit of a blowout month but I don't feel any less ready as a result of the few Ks. I only managed one long run early in the month. My annual Mont Tremblant Ski trip as well as having to mind a suture made for a record number of " rest days ". I am doing the February Challenge , choose 5K a day so I should be back on track next month.
Breakdown
Track 1 X 30 km
Treadmill 13 X 86 km
Snowshoe 2 X 17.2 km
Rest X 15
4 days ago
No comments:
Post a Comment