. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, November 6, 2019
Today and Yesterday
Same as Monday , 5 km Tues then 5 km Wed on the treadmill on my meal break.
Just finished reading your Beav report from 2018 to see what I'm in for. Hoping we get a nice day!
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