Run 162.5 km
One race , Stride Inside on the 4th logging 45.5 km in 6 hours. One other long run on the 24th logging a 30 Ker at the Y in Owen Sound. Probably had a record number of reset days. Spent a week in Tremblant Skiing and had ZERO time for running ... not exactly rest days more like just not running days.
Summary
Rest Days X 14
Track X 2 75.5 km
Treadmill X 11 63 km
Road X 2 20 km
Snowshoe X 1 4 km
Doing a couple of different challenges planning on a BAM of 5 km everyday. One little race planned Feb. 2 7 km Dion Snowshoe race at Shades Mills.
4 days ago
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