12.5 km logged this morning , 10K @ 6:00 pace then 2.5K @ 12:00 pace. Dumb ass me didn't bring new socks the ones I wore were soaked with sweat doing the 21.1. I dried them today but what remains is salt and it was abrasive causing 3 blisters ...grrrr. I know better!
4 days ago
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