That's a wrap on the summer holidays I am back to work, back to the treadmill. Slowed in down in an attempt to avoid treadmill hurt. Did a 5k at a 7:30 pace today. Also worked on running in the middle of the treadmill vs up front. I as suspicious that the gate may have been off as a result of running up front.
Portable
-
I put together a portable kit...all carry on. I am heading to Baffin
Island and have always wanted to try the radio from the VE8 land. Dry run
today...
3 weeks ago
No comments:
Post a Comment