Logged 5K at a mostly 6:00 pace this morning on the treadmill at work. I have been avoiding the beast for some time after it giving me some issues with my left knee. I have moved from the front of the treadmill to the middle and the gate is a little more open , more natural ! So it was a good run with no issues.
Portable
-
I put together a portable kit...all carry on. I am heading to Baffin
Island and have always wanted to try the radio from the VE8 land. Dry run
today...
3 weeks ago
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