OK , I haven't a clue if anyone will ever read this . I don't even know if I will keep it up . Regardless I thought I would give this whole blogging thing a crack ! I guess it will be a handy reference when I explain to folks why , where , when and how often I run . If anything it may be a good way to keep track of what I have been up to .
I would like to add routes , maps , pictures and my thoughts along the way .... so stay tuned World , more to come from the "West Grey Runner" .

Ron.