12.9K done on the trial today. Legs felt really lite today , pushed it where I could and never paid the price. It was 6C , Overcast and very damp but almost no breeze. The lack of wind made for some pretty good running conditions. Wore my tights, long sleeve tech T and a Shell over top. It wasn't long before the Shell got tied off ... very comfortable in tights and long sleeve Tech T. I was hesitant to get out on the trail but once i got gong it was really very comfortable. Run clinic in a few hours..... hopefully another 5K today!
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