Covered 4.24K at the Flesherton Run Clinic tonight. John and Karen were there. I mentioned to Karen that I didn't run far in the winter being very uncomfortable when I sweat. She seems to have a solution that will make my upper body as comfortable as my lower in in tights. I limit my runs in the cold to 1-1.5 hours doing the 2-3 hour runs on the treadmill. I would be allot better off if I could take the long ones outside.
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