Recovery Run

I am really hard pressed to call it a recovery  run.   Nothing hurts today and I feel really well rested    I am still hungry as hell bit that's an easy one to take care of.   So I jumped on the treadmill and logged 5K at a 6:00 pace on my lunch  run.     I really feel quite ready for the Sulphur 50 miler in 2 weeks.  Maybe ,  just maybe I can move a little bit faster.