April - 281.4 km
YTD -1,056.3 km
One race PYP 50K
4 days ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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March 18 -Great Late Winter Conditions - Blue rocked on the 18th. Hooked up with Patrick and Todd. We hit North a lapped it for more then an hour. The had groomed perfectly and the piste had...
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Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
11 months ago
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May
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- Steamy Looping Saturday
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- Recovery Run ...and I liked it!
- Sulphur Springs 50 Mile Trail Race - May 23, 2015
- Small Trail
- 2nd Run - On the trail again!
- Good for the Heart
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- Mid 5 - Increment 2
- Challenging the Mental
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- Speed Week
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- After 3 days of rest...
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47.5K mark at Dirty Girls August 2008
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