Another 5Ker logged at lunch. My cadence has really increased and the HR has dropped considerably. Must be something to do with the back to back long ones ... cleaned the pipes out I guess. Notice that my vert osc increased when I moved to the front of the treadmill in the later stages of todays Run!
March 18 -Great Late Winter Conditions
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Blue rocked on the 18th. Hooked up with Patrick and Todd. We hit North a
lapped it for more then an hour. The had groomed perfectly and the piste
had...
3 days ago
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