No run through the weekend ... was busy! 5K @ 6:00 pace this evening on my meal break.
6 months ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Spring Skiing at Blue - Not too may turns left this season. Hit Blue today for a couple of hours of spring skiing.
-
Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
6 months ago
Blog Archive
-
▼
2024
(215)
-
▼
June
(25)
- More Trail
- Walk Thursday
- Dax is back!
- Wednesday Walk
- Rail Trail
- Lunch Run
- Back to work ...Monday
- A little extra!
- Two Run Thursday
- Again
- Same
- Monday and Tuesday Lunch
- Niagara Ultra 50K - June 15, 2024
- Walk
- Run
- Walk
- Lunch Run
- Funny Week
- Lunch Run
- Two Run Monday - 5 Laps
- The usual way!
- May Summary
- Lazy Lunch
- Huron Shores Rotary 1/2 - Saturday June 1, 2024
- Mid Week Trail - 12 laps!
-
▼
June
(25)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment