Gave into the pain yesterday ..no run. Started to feel better last Eve , even walked a few steps pain free. Bit sore this morning but much better the Fri eve or yesterday. So I decided on a little out and back on the 2nd ...say 5K. At first it hurt a bit going uphill then it wasn't too bad ...hmm maybe 10K I thought Then the pain came back and I started to hobble ...thinking 5K now...no pain is worse we will cut it off at 4K ....no now I have to walk lets make it a 2K and so on and so forth. Turned around at 1K , jogged most of the way back but had to walk a tiny uphill...pain getting increasingly worse. So that's it for now, might try later. Its frustrating because there is nothing wrong ...it just hurts.
2 comments:
Hope you get better soon.
USe some of your fancy benifits and get a massage.
Seriously, Chris Wood out of Peak performance in Walkerton.
Post a Comment