Thursday, March 5, 2026

Consistent

 Its good to get back to some consistency with the runs.    5K again this eve! 

Wednesday, March 4, 2026

Two today

 Skiied this am ,   ran a 5K on my meal break.     A good fitness day! 

Monday, March 2, 2026

Thursday, February 26, 2026

Tuesday, February 24, 2026

Monday, February 23, 2026

Back at it yet again!

 Skiied 6 days out of the past 9 ,  no time for running.  

Back to work today logging a 5K @ 7:30 pace today on my meal break.