Experimenting with wool as a base layer. Only -2C wearing a mid weight 2/3 zip merino wool long sleeve tech T under my shell. Didn't feel the cold pressing as bad and when the sweat came on it wasnt uncomfortable. I always seem to struggle to stay comfortable running outside during the cold months. Treadmill and gyms are a no go with the pandemic so its best to figure out how to be comfortable...if that's possible.
Haven't weighed myself since mid March! Lost a wee bit of upper body muscle since then and the middle is a wee bit thicker so I expected to tip the scales 180+ lbs .... winter heavyweight. I weighed myself 3 days this week and was 174, 177 and 174 lbs....same weight as before the pandemic. I was pleasantly surprised.
So the last run of Oct 2020 was yet another 5Ker on my meal break this morning.
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